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Ladies Self Defence Workshop Oct 20
24th Oct 2020 @ 09:30 - 12:30R550
Ladies Self Defence Workshop
Learn principles and techniques using natural movement and tactics to your advantage, instead of muscle power and strength, to overcome larger or stronger adversaries.
Learn how to use day-to-day objects like cellphones, clothing, handbags, USB cables etc, as effective self defence weapons.
Qualified and experienced instructors will guide you through the practical examples.